The Blog

Find out more about Weight loss surgery and read our Blogs

100 days to Christmas – What’s your motivation?

So its 100 days to Christmas.....WOW...  Is now the time...

Bad Habits Following Weight Loss Surgery

Have you had surgery to become a lighter, healthier version...

Portion Plates Work..!!

Here at BandBoozled, Sue our registered dietitian encourages a healthy...

A great little Breakfast idea following WLS

If bread is just not for you anymore following surgery,...

Scar Balms Post Op

Q – I’ve just had my surgery, when can I...

Pack up a Picnic

Over the summer holidays or on a leisurely weekend why...

Liven up your Salads

Try the following options for a change to the usual...

Simple Swops

  Meals and snacks can be made so much healthier...

Summer Salads Blog

Summer Salmon Salad   Ingredients:   2 small salmon fillets...

BandBoozled’s Quick Guide to Adding Herbs

Nobody likes bland foods but adding salt really isn’t good...

Liquids After Surgery

Following weight loss surgery, you will be required to follow...

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For any issues regarding your log in/membership please contact team@bandboozled.co.uk. If you have any questions regarding your weight loss journey please submit your questions on the forum in 'The Cafe' thanks
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