This weeks latest from BandBoozled include:
A fabulous article all about what to expect from your first bandfill.
A little article called ‘Recipe Rescues’ that can help you modify recipes to make them a bit healthier or a bit lower in calories – they can also stop you from getting bored by providing a few ideas you might not have thought of.
There’s also a fun article called “Apples and Pears” about the different body shapes there are, and if there is anything you can do to change that.
And lastly you can try a new fajita recipe if you are on the textured phase of your diet – healthy, quick and delicious.
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