Activity Hub

The Great Outdoors

The great British summer time doesn’t always give us the best of the weather but try to get out as much as possible. So far, we have had pretty good weather recently though so long may it continue. If you have children, make the most of the summer and get them outside away from the TV and computer games and outside in the fresh air. The whole family can benefit whether it is from extra activities or just spending quality time together.

Summer Activities

  • Go for a bike ride
  • Take up an outdoor hobby like tennis
  • Enjoy a leisurely, healthy picnic
  • Get the whole family out walking
  • Go exploring near where you live
  • Hop in the car and explore further a-field
  • Head to the nearest beach or outdoor pool
  • Grab a football and hit the nearest park
  • Get the kids out on their scooters
  • Join a walking or running club
  • Walk to your nearest swing park
  • Invite friends round for a healthy BBQ
  • Go to BBQ events at your local pub – choose wisely from the menu though
  • Go to events with bouncy castles if you have young children
  • Pop into your local farmers market and stock up on fresh, healthy foods
  • Take the kids to a fun park or adventure land
  • Take up Golf
  • Put a trampoline in your garden – it’s not just for the kids
    Whatever you decide to do this summer have a fabulous time and make the most of it!

    Getting outside in the sunshine can also top up your Vitamin D levels- the only vitamin that comes from sunlight

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