Lentil, Rocket & Goats Cheese Salad

1 Tin/ pack of pre-cooked lentils Generous handful of chopped...

Layered Protein Packed Sundae

A versatile Sundae packed with protein  170cals and 17g protein...

Summery Salad

Ingredients: 150g cooked quinoa/bulgur wheat/brown rice- any grain of choice....

Herby Stuffed Mushrooms

Suitable at any time of the day… Serves: 2-4 Ingredients...

Chicken Skewers

A lighter version of a takeaway favourite… Serves: 1 Ingredients...

Orange and Ginger Beef Stir-fry

Quick and easy but still bursting with flavour… Serves: 1...

Apple and Raisin Crumble

Everyone likes a pudding occasionally…   Serves: 1   Ingredients...

Laura’s Tasty Chicken Soup

Spice up your life with this delicious Chicken dish.....Perfect to...

Delish Breakfast Pancakes

A simple easy pancake to start off your day 😋 So...

Chicken fajita stack

Who says you need a wrap to enjoy a fajita..!!! ...

Lemon and herb tuna steaks

Tuna Steaks dont need to be plain and boring Serves:...

BandBoozled LTD is registered in England and Wales under number 10769332 with its registered office: 10 Eden avenue, ST HELENS, MERSEYSIDE, WA11 8HT.

For any issues regarding your log in/membership please contact team@bandboozled.co.uk. If you have any questions regarding your weight loss journey please submit your questions on the 'Ask the Experts Forum' or join the team on our closed FaceBook Group 'BandBoozled Bariatrics' Thank You
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