Reply To: is normal to be hungry during 2 week liquid diet?

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#17286
Team BandBoozled
Keymaster

Hi Guys

If hungry, make sure you are eating enough calories firstly, 1000 being the minimum amount and getting in your 60g protein and water intake also to rule out hydration.

Once you start to progress through the diet phases to textured this will help with the hunger too. But for now it is all about free fluids and giving your body the nutrition it needs during the healing phase xx

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