Reply To: Should I be worried?

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Team BandBoozled

Hi Heidi

Oh no poor you. Ok I would advise you contact your provider to see can they chase up the results of your swallow firstly and give them and update on your symptoms. In the meantime you could try some anti sickness medication – liquids or orodispersible tabs. If you cannot buy over the counter you could try your GP

For now try to come away from milky drinks – try protein water and bean/lentil based soups – keep them really thin and use a teaspoon – tiny sips and leave 20 seconds between spoonfuls

suck some ice lollies – or even make some protein ice cubes to help aid hydration

If you are feeling anyways dehydrated call 111 to discuss or get yourself checked out medically

Do let us know how you are getting on – and big hugs xx

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