Reply To: Hi to all our new members

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Team BandBoozled

Hi Dawn

This can be totally normal and expected if you are only eating that small amount and it is keeping your satisfied for 2 hours then look to eat litter portions more often. This way it will help you to hit the level of nutrition required for health and well being.

Just build it in slowly as you have been advised and make sure you are following your 20+ rule 100%

Things will get easier in time once the stomach has recovered from the surgery xx

BandBoozled LTD is registered in England and Wales under number 10769332 with its registered office: 10 Eden avenue, ST HELENS, MERSEYSIDE, WA11 8HT.

For any issues regarding your log in/membership please contact If you have any questions regarding your weight loss journey please submit your questions on the 'Ask the Experts Forum' or join the team on our closed FaceBook Group 'BandBoozled Bariatrics' Thank You
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