Summer Fun

Aren’t the summer months the best time to get outdoors...

June 2021 – Step 6 of a 12 Month Programme

Invest in Healthy Relationships “Make time to check in with...

Goodbye embarrassment, Hello Confidence………

Building a healthy relationship with the gym and exercising is...

Self Care by Mamuna Arshad – Aesthetic & Lifestyle Specialist

With a large proportion of the population being subjected to...

May 2021 – Step 5 of a 12 Month Programme

Self Reflection Many of us are so preoccupied with other...

All About Portions

Following weight loss surgery, portion sizes are so important. Rather...

Don’t Forget Your Blood Tests Post Op

Chicken Skewers

A lighter version of a takeaway favourite… Serves: 1 Ingredients...

Banana and Raspberry Smoothie Bowl  

The latest craze… Serves: 1 Ingredients 1 banana, peeled 20g...

Gazpacho

A refreshing classic… Serves: 2 (200ml portions) Ingredients 80g frozen...

Herby Stuffed Mushrooms

Suitable at any time of the day… Serves: 2-4 Ingredients...

BandBoozled LTD is registered in England and Wales under number 10769332 with its registered office: 10 Eden avenue, ST HELENS, MERSEYSIDE, WA11 8HT.

For any issues regarding your log in/membership please contact team@bandboozled.co.uk. If you have any questions regarding your weight loss journey please submit your questions on the 'Ask the Experts Forum' or join the team on our closed FaceBook Group 'BandBoozled Bariatrics' Thank You
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