Start to cut your Christmas calories now

With Christmas just around the corner, now is the right...

Happy Thanksgiving

Cook Smart

The last thing you want to be doing after your...

Top Tip when eating out

Actively use your napkin throughout dinner, then when you are...

Beauty Expert – Suzanne

The Site Welcomes Suzanne - she is an Aesthetician and...

Are you newly post op and suffering from abdominal bloating??

Some of this could be accountable from the gases used...

Laura’s Tasty Chicken Soup

Spice up your life with this delicious Chicken dish.....Perfect to...

Fat to Muscle….

Definitely one to bear thinking about on your weight loss...

Portions Before & After WLS

This visual is a great example of the food portion...

Finding the Balance & Maintaining

Maintaining weight loss following surgery can still be a challenge.......

Tips for Motivation

Christmas is creeping up on us but it’s still too...

BandBoozled LTD is registered in England and Wales under number 10769332 with its registered office: 10 Eden avenue, ST HELENS, MERSEYSIDE, WA11 8HT.

For any issues regarding your log in/membership please contact team@bandboozled.co.uk. If you have any questions regarding your weight loss journey please submit your questions on the 'Ask the Experts Forum' or join the team on our closed FaceBook Group 'BandBoozled Bariatrics' Thank You
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