Pack up a Picnic

Over the summer holidays or on a leisurely weekend why...

Liven up your Salads

Try the following options for a change to the usual...

Simple Swops

  Meals and snacks can be made so much healthier...

Summer Salads Blog

Summer Salmon Salad   Ingredients:   2 small salmon fillets...

BandBoozled’s Quick Guide to Adding Herbs

Nobody likes bland foods but adding salt really isn’t good...

Post Surgery FAQ’s

Q - I feel very tired after my surgery. What...

Orange and Ginger Beef Stir-fry

Quick and easy but still bursting with flavour… Serves: 1...

Liquids After Surgery

Following weight loss surgery, you will be required to follow...

Carrot and Peanut Butter Soup

Serves: 1 (200ml portion) Ingredients Spray oil or 1/4 tsp...

Al Fresco Dining

  Over the summer months there’s nothing nicer than enjoying...

Lets Keep Motivated

Try these tips to help keep motivated when your resolve...

BandBoozled LTD is registered in England and Wales under number 10769332 with its registered office: 10 Eden avenue, ST HELENS, MERSEYSIDE, WA11 8HT.

For any issues regarding your log in/membership please contact team@bandboozled.co.uk. If you have any questions regarding your weight loss journey please submit your questions on the 'Ask the Experts Forum' or join the team on our closed FaceBook Group 'BandBoozled Bariatrics' Thank You
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