Well the summer holidays are upon us already – lets hope for good weather so we can all get outdoors and enjoy it
If you have children off for the school holidays why not get them involved in making healthy snacks or helping you cook healthy meals – kids love getting stuck in and it keeps them occupied. Try the following:
There are so many things the kids can help with – even if it’s just getting them to help you cook your normal dinners – tech them about healthy eating along the way. You never know, you might have a budding chef on your hands!